Kratom is one of the most versatile herbal supplements you can find at your local health and wellness store. You might have heard great things about it online from health influencers or people you personally know.
It’s fashionable to make bold claims about nootropics like kratom (statements like “This substance will change your life!” are becoming increasingly common), but just how true are they? We’re here to give you the straight dope on how kratom works and what it can do for you. Below, we’ll focus on white vein kratom, which is one of the plant’s three main vein colors and is known for its mental and physical wellness benefits. Let’s get started!
What is Kratom, Anyway?
Let’s cover some basics about kratom before discussing specific vein varieties. Kratom can refer either to kratom products or the evergreen plant (Mitragyna speciosa) that serves as the source for those products. The kratom plant grows abundantly in Southeast Asia, where natives have used it for centuries (perhaps millennia) for its numerous benefits.
Kratom’s secret sauce, if you will, lies in its alkaloid content. Alkaloids are nitrogen-containing compounds that produce biological effects in the human body. The two main alkaloids in kratom you should know about are mitragynine and 7-hydroxymitragynine (often called 7-OH for short). These alkaloids interact with various opioid and serotonin receptors to produce myriad effects.
Kratom Benefits
Okay, you probably want to know what it is that kratom does. The particular effects you will feel after consuming a kratom product will depend on factors like vein color, strain, and dosage, but may include:
- Boosted mental clarity
- Enhanced memory
- Increased physical energy
- Increased sociability
- Improved mood
- Heightened creativity
- Lessened physical pain
- Reduced opioid withdrawal symptoms
- Improved sexual functioning
- Relaxation
- Drowsiness (may or may not be a benefit for you)
- Euphoria
Kratom Side Effects
We hate to be the bearer of bad news, but the effects of kratom aren’t always great and wonderful. As with just about any nootropic or herbal substance, kratom may cause some less-than-pleasant side effects.
Potential kratom side effects include:
- Constipation
- Nausea
- Vomiting
- Excessive sweating
- Dry mouth
- Frequent urination
- Tachycardia (resting heart rate of more than 100 beats per minute)
- Hypertension
- Dizziness
- Chest pain
- Extreme drowsiness
- Tremors or seizures
- Liver damage
- Confusion
- Coma or death (very, very, very, very rare)
- Tolerance or physiological dependence
We understand these sensations might sound a little scary, but they’re not much different from the potential side effects you hear about on prescription drug commercials. As long as you start with low doses and gradually work your way up, the chances of your experiencing life-threatening effects are astronomically low.
What is White Vein Kratom?
White vein kratom (along with red and green) is one of the plant’s three primary vein colors. Kratom leaves have a white or off-white color when they are harvested relatively early. Give kratom plants a little more time to grow, and you’ll start to see the veins turn green and red.
What does white vein kratom do?
White vein kratom typically gives users a boost in cognition and physical energy rather than feelings of intense relaxation and drowsiness. The rule of thumb for kratom use is that the lighter the vein color and the less you consume, the more likely you’ll be energized rather than sedated.
If you’re looking to ditch your morning cup of coffee, for instance, white vein kratom is your best bet. In fact, one of the earliest documented uses of kratom involved laborers hitting up kratom plants to help get them through their workdays.
Other Types of Kratom Strains & Vein Colors
We mentioned red vein and green vein kratom, but some kratom connoisseurs include two more vein varieties in the primary-kratom-vein-color discussion.
Red: The most mature kratom leaves have reddish veins that correlate with relaxing and sedating effects. If you want to chill out, red vein kratom is your friend.
Green: Green kratom’s effects often lie somewhere in the middle between red and white. You might have subdued feelings of relaxation and become mildly energized. Many users rely on green vein kratom for mental clarity and pain relief.
Gold: Producing gold kratom requires some tricks of the trade. Product makers often use a special fermentation process to combine multiple vein colors. Gold kratom often consists of red and green kratom products, but they can occasionally include white kratom. Gold kratom usually has balanced effects.
Trainwreck: This is the most sophisticated type of kratom. While a typical gold kratom product might come from two or three strains of varying colors, Trainwreck kratom products often consist of 10 or more strains. If you want to experience the full spectrum of kratom benefits in one session, we highly recommend trainwreck kratom.
The Best White Vein Kratom Strains: Our Top 3 Picks
We wish we had enough space here to cover every kratom strain included in our products, but we must stay true to this post’s topic and focus on white vein kratom. More specifically, we’d like to highlight these three strains:
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White Maeng Da
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White Thai
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White Indo
1. White Maeng Da
The first strain, White Maeng Da, is one of the most potent white kratom strains. If you need hours of sustained energy and focus, this strain might be the right one.
Featured Product: White Maeng Da Kratom Capsules
One of the most convenient ways to consume kratom is by swallowing a capsule, just like you do with your morning vitamins. You also have the benefit of dosage certainty. To that end, we’re happy to recommend this product from Just Kratom.
2. White Thai
If White Maeng Da delivers a little too much energy for your liking, White Thai might be your cup of tea. You’ll certainly get a boost, but it won’t be overwhelming.
Featured Product: Enhanced White Vein Kratom Powder
Another kratom consumption method that provides dosage certainty is powder. Kratom powder, which is simply finely ground leaves, can go in your favorite beverage or be steeped in boiling water to create the ever-popular kratom tea. We love this product from Kats Kratom, which is sure to give you pure, jitter-free energy.
3. White Indo
Want an even more subdued energy boost? Enter White Indo kratom. Its stimulating effects are about as mild as you can get with any white kratom strain. Your mind will be laser-focused on whatever you set your sights on.
Featured Product: Ultra Enhanced Indo Softgels
We’re back to capsules because, well, they won’t let you down. Kraken Kratom has a great product that provides surprisingly balanced effects for White Indo. You won’t get over-stimulated, and you may even notice some pain relief from these soft gels.
Tips for Using White Vein Kratom Like a Pro
Practice makes perfect, but you can follow the following tips to hit the ground running with your white vein kratom product.
- Start with a low dose. We cannot emphasize this point enough. Start with one or two grams of white kratom so you can evaluate how your body reacts to the substance. Over time, you can increase to the optimal daily dosage (usually between five and 10 grams, but sometimes up to 15).
- Don’t use it continuously for more than a month or two. Unfortunately, kratom use can result in tolerance or dependence if you don’t implement breaks in your schedule. Some people take kratom every day for a few weeks and then take a couple of weeks off, while others might use kratom five or six days per week. Be careful and listen to your body.
- Consult your doctor before you start using kratom. Kratom can interact with certain medications and occasionally exacerbate symptoms of mental illnesses. To be on the safe side, we recommend asking your doctor if kratom consumption could be harmful for you.
Find Your Favorite White Vein Kratom at Gold Dragon
The kratom universe is extensive and exciting, but first-time users sometimes feel overwhelmed. We don’t want you to feel that way. Gold Dragon Kratom is confident we have a white vein kratom product that’s right for you.
Knowledge is power, and we’re not afraid to share it. Contact us anytime you have a question about our products.
